Kurser & Workshops
Ved tilmelding efter holdstart betales kun for de klasser der er tilbage
Yoga Basic
Et godt hold at starte eller genstarte din yoga
Yoga Basic
Et hold for nakke/arme & Skuldre
BREATHE Basic
Intro til Pranayama – yogisk åndedrat øvelser
Yoga for din ryg
Mandage kl. 18.45 – 20.00
Start 16 janaur – slut 6 marts 8 gange yoga
Advanced fredage med jette på Zoom
TEACHERS CLASS
Classes for yoga teachers and those who would like to be yoga teachers in the future.
There will be taught
Vinyasa – the art of sequencing
Observational skills
Demonstration skills
Corrections skills
The workshop is open to anyone with good practice and interest
please note that this is NOT a Certification course